Important legal notices regarding USMC PFT Calculator and all information provided on this website
IMPORTANT NOTICE: USMC PFT Calculator ("we," "us," "our") is a free, independent educational tool. All information, calculators, scores, and content provided on this website are for general informational and training reference purposes only. By using this website, you acknowledge and agree to all disclaimers stated on this page. If you do not agree, please discontinue use of this website immediately.
USMC PFT Calculator is an independent, privately operated website. We have absolutely no affiliation, association, authorization, endorsement, or connection — official or unofficial — with any of the following organizations:
⚠ Critical Notice: The terms "USMC," "Marine Corps," "PFT," and "CFT" are used on this website solely to describe the fitness testing standards they refer to. These terms do not imply any official affiliation, sponsorship, or approval by the United States Marine Corps or the U.S. government.
All official USMC fitness standards, policies, and regulations are governed by Marine Corps Order (MCO) 6100.13A. For official, legally binding fitness standards, always refer to marines.mil or consult your commanding officer.
Official USMC Resource: marines.mil
Governing Order: MCO 6100.13A — Effective March 23, 2022
This Site: An independent training aid only — not affiliated with the above
Our PFT and CFT score calculators are designed to provide estimated scores based on publicly available USMC fitness standards. While we make every reasonable effort to ensure accuracy, the following limitations apply:
Official Scores Only: Your official PFT and CFT scores must be conducted, graded, and recorded by an authorized USMC test administrator under official testing conditions. Scores from this calculator have no official standing and cannot be used for any military, career, or administrative purpose.
| Event | Standard Reference | Last Verified |
|---|---|---|
| Pull-ups / Push-ups | MCO 6100.13A | July 2026 |
| Planks | MCO 6100.13A (replaces crunches) | July 2026 |
| 3-Mile Run / 5K Rowing | MCO 6100.13A | July 2026 |
| MTC (880m Sprint) | MCO 6100.13A | July 2026 |
| Ammo Can Lifts (ACL) | MCO 6100.13A | July 2026 |
| Maneuver Under Fire | MCO 6100.13A | July 2026 |
The fitness information, training guidance, exercise descriptions, and performance standards presented on USMC PFT Calculator are for general informational purposes only and do not constitute medical advice.
⚠ IMPORTANT MEDICAL WARNING: Always consult a qualified physician or licensed healthcare professional before beginning any new physical fitness program, exercise regimen, or training routine — especially one designed to meet military fitness standards. Military physical fitness tests involve intense cardiovascular and muscular exertion that may pose serious health risks for certain individuals.
USMC PFT Calculator and its owners, operators, employees, and agents shall not be liable for any injury, illness, adverse health outcome, or death resulting from use of information on this website. Participation in any fitness program is entirely at your own risk.
All content published on USMC PFT Calculator — including articles, guides, calculator results, scoring tables, training tips, and educational material — is provided for general informational purposes only.
The information on this website does not constitute:
Always Seek Professional Guidance: For official fitness evaluations, consult your unit's Physical Fitness Coordinator. For medical clearance before physical training, consult a Military Retention Officer (MRO) or licensed physician. For career or administrative matters related to your PFT/CFT scores, consult your commanding officer or USMC career counselor.
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Disclosure Compliance: This advertising disclosure complies with the U.S. Federal Trade Commission (FTC) guidelines, Google AdSense Program Policies, and applicable international advertising regulations.
USMC PFT Calculator may contain links to third-party websites, resources, and external content that are not owned or controlled by us. These links are provided solely for your convenience and reference.
Official Links: When we link to marines.mil or other official U.S. government websites, these links are provided for reference purposes only. We are not responsible for the content, accuracy, or availability of those official sites.
While we take every reasonable care to ensure the accuracy and completeness of the information on USMC PFT Calculator, we make no warranties or representations as to the accuracy, reliability, or completeness of any information on this website.
Always Verify: Before any official PFT or CFT, always verify current standards directly with your unit's Physical Fitness Coordinator or through official USMC channels. Do not rely solely on this website for official standards.
We reserve the right to correct any errors or omissions and to change or update information at any time without prior notice. If you notice any inaccuracy on our website, please report it to us through our Contact Page.
Any testimonials, user stories, or examples of fitness results that may appear on this website represent individual experiences only. Results will vary significantly based on individual fitness levels, dedication, training history, genetics, diet, and other factors.
Realistic Expectations: Achieving high PFT/CFT scores requires consistent training, proper nutrition, adequate rest, and professional coaching. Our calculator helps you track where you stand — reaching your goals requires your own dedicated effort.
Some content on USMC PFT Calculator may reference publicly available United States government documents, including but not limited to Marine Corps Orders (MCO), military fitness standards, and official USMC publications.
Such references are made under the principles of Fair Use as defined by 17 U.S.C. § 107, for the purposes of:
U.S. government works that are in the public domain are not subject to copyright protection. Our original creative expression, editorial content, calculator code, and website design remain our exclusive intellectual property.
USMC PFT Calculator may participate in affiliate marketing programs in addition to Google AdSense advertising. This means we may earn a commission or compensation if you click on certain links and make a purchase or sign up for a service.
FTC Compliance: All affiliate relationships and paid partnerships are disclosed in accordance with the U.S. Federal Trade Commission (FTC) guidelines on endorsements and testimonials (16 CFR Part 255).
Currently, our primary revenue source is Google AdSense advertising. Any future affiliate partnerships will be clearly disclosed on relevant pages.
This Disclaimer, together with our Privacy Policy and Terms and Conditions, constitutes the complete agreement between you and USMC PFT Calculator regarding the use of this website.
By using USMC PFT Calculator, you expressly agree that:
1. Our tools are for training reference only and not for official military use.
2. We are not affiliated with the USMC or any U.S. government entity.
3. You bear sole responsibility for verifying any information with official sources.
4. You will not hold us liable for any decisions made based on information from this website.
5. You understand the advertising nature of some content on this website.
We reserve the right to update or modify this Disclaimer at any time. Changes will be reflected by the "Last Updated" date at the top of this page. Continued use of the website after changes constitutes your acceptance of the updated Disclaimer.
If you have any questions, concerns, or feedback about this Disclaimer or any content on USMC PFT Calculator, please reach out through our Contact Page.
We take all feedback seriously. If you notice any error in our scoring standards or calculators, we will investigate and correct it promptly. We typically respond to all inquiries within 5 business days.
We're happy to clarify any aspect of our legal notices and policies.
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